LIVING YOGA

Jan 10, 20202 min

Hello 2020 - the year for friends

Dear friend, Namaste from India, and I hope you've had a mindful start to the new year! I am writing from my balcony in Pune, amidst the...

Dec 25, 20193 min

Magical Andretta, Bali retreat and more kula magic

Dear friend, I recently returned from the idyllic Himalayan village of Andretta, an artists' colony in north India that was the setting...

Sep 19, 20194 min

The way of the divine feminine

Dear friend, I've been on a journey to rediscover what it is to be feminine. By that, I don't mean feeding gender stereotypes of growing...

Aug 11, 20194 min

Grief, fear and the ultimate surrender

Dear friend, I took a side trip to Bali last week. I could sugarcoat my reasons and tell you that it was a rare chance to practise with...

Jul 3, 20192 min

Living Yoga, kula magic

Dear friend, A year ago, I planted the seed of intention to lead a 200-hour teacher training. Until then, it'd never been something I...

Apr 24, 20192 min

Ho’oponopono - A powerful wisdom tradition from Hawai’i

Dear friend, Aloha from the Big Island, Hawai’i! Fagan and I have been travelling through the aloha state for the past week, and we’ve...

Feb 19, 20192 min

Words and silences

Dear friend, Last month, I spent 10 days in a silent meditation retreat in the Kyoto countryside. Stripped of all that was familiar — my...